Gebelik, Doğum ve Ebeveynlikte Farkındalık

The aim of this review was to draw attention mindfulness in the periods pregnancy, birth, and parenthood, importance efficacy mindfulness-based interventions these periods. It is clear that have improving effects on psychosocial health outcomes. In such as childbirth, benefit seems provide an effective means reducing depressive symptoms perceived stress anxiety levels. Increasing level intervention which provides woman with a positive birth experience, reduces possibility postpartum depression, facilitates adaptation process parenthood. Mindfulness can be easily used many areas provision services. parenthood will increase psychological well-being reduce potential mental problems minimum. As parents high raise healthy individual, contribute formation society.